Zesty Roasted Chicken and Potatoes

Zesty Roasted Chicken and Potatoes

Liven up a meat and potatoes meal with Dijon mustard and garlic.

Prep Time

15

Minutes

Total Time

1:10

Hr:Mins

Makes

6

servings

6
boneless skinless chicken breasts (about 1 3/4 lb)
1/2
teaspoon salt
1/3
cup mayonnaise or salad dressing
3
tablespoons Dijon mustard
1
tablespoon vegetable oil
1/2
teaspoon pepper
2
cloves garlic, finely chopped
1
lb small red potatoes, each cut into 6 wedges
Chopped fresh chives, if desired
  1. Heat oven to 350°F. Line broiler pan with foil. Spray rack of broiler pan with cooking spray. Arrange chicken on center of rack in broiler pan; sprinkle both sides with salt.
  2. In large bowl, mix mayonnaise, mustard, oil, pepper and garlic; brush about 3 tablespoons mixture on chicken. Add potatoes to remaining mayonnaise mixture; toss. Arrange potatoes around chicken.
  3. Bake uncovered 45 to 55 minutes, turning potatoes halfway through cooking, until potatoes are tender and juice of chicken is clear when center of thickest part is cut (170°F). Sprinkle with chives.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Coarse-grained, spicy brown or honey mustard can be substituted for the Dijon mustard.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 330
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 530mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 2g,
    • Sugars 1g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.