ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Yogurt with Fresh Mint

Combine three key ingredients yogurt, cucumber and mint to create a dish that is cool and soothing to your lips and easy on your hips!

Error occured While adding it to favorites X
CLOSE
 (1) 0 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 8

1
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
large cucumber, peeled, seeded and shredded
1/2
cup chopped fresh mint leaves
1/2
teaspoon salt
1/2
teaspoon coarsely ground black pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In medium bowl, beat yogurt with wire whisk until smooth. Stir in remaining ingredients.
  • 2 Refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

EXPERT TIPS

Expert Tips

If you like, 1 cup shredded raw carrots (about 2 medium) can be substituted for the cucumber.

Serve this yogurt sauce with whole wheat pita (pocket) breads or assorted fresh vegetables. It's also a nice accompaniment to spicy curry dishes.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
25
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
180mg
180%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
6%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close