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Yogurt-Bran Muffins

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Betty Crocker Kitchens
Updated Feb 11, 2016
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Yogurt and berries stir up into the best bran muffins.

Yogurt-Bran Muffins

  • Prep Time 10 min
  • Total 30 min
  • Servings 12
  • Ingredients 9
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Ingredients

  • 1 cup Fiber One™ original bran cereal
  • 2 egg whites or 1 egg, slightly beaten
  • 1/4 cup vegetable oil
  • 2 containers (6 oz each) Yoplait® Original yogurt French vanilla
  • 1 1/2 cups Gold Medal™ all-purpose flour
  • 1/3 cup packed brown sugar
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 cup fresh raspberries or blueberries
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • Step 
    2
    In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
  • Step 
    3
    Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Nutrition

170 Calories
5g Total Fat
3g Protein
27g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
170
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
60mg
2%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
13%
Sugars
9g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tips

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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