Surprise your family with this wild duck cooked all day with orange, apple and onion – a delightful meal!
whole wild duck breasts, cut in half and skin removed
small oranges, peeled and cut into 1/2-inch pieces
medium apple, cut into 1/2-inch pieces
medium onion, cut into eighths
can (6 ounces) frozen orange juice concentrate, thawed
Sprinkle duck with salt and pepper. Layer duck, oranges, apple and onion in 3 1/2- to 6-quart slow cooker. Pour orange juice concentrate over top.
Cover and cook on low heat setting 8 to 10 hours or until duck is tender.
Remove duck from cooker. Discard fruit and onion mixture.
The addition of the fresh oranges, apple and onion enhances the natural flavor of wild duck. However, these ingredients do pick up the wild flavor from the cooking juices of the duck. Most people find they don't care for the flavor of the fruit and onion after it is cooked, so we suggest discarding them.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:5 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.