Enjoy this delicious salad made with fruits and strawberry-flavored gelatin – perfect for a side dish.
cup boiling water
package (0.3 oz) strawberry-flavored sugar-free gelatin
cup (from 6-oz container) 99% fat-free strawberry yogurt
medium banana, sliced
can (8 oz) pineapple chunks in unsweetened juice, drained
cups sliced fresh strawberries
In small bowl, pour boiling water over gelatin; stir about 2 minutes or until gelatin is completely dissolved. Stir in yogurt until smooth. Refrigerate at least 2 hours until firm.
Dip bottom of bowl into very warm water about 15 seconds or until gelatin is loosened. Cut gelatin into 1-inch squares. Remove gelatin squares from bowl; place in serving bowl.
Add remaining ingredients to gelatin; toss gently.
This terrific side has all the goodness of fruit, along with the fun of gelatin.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.