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Whole Wheat Lasagna Wheels

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  • Prep 50 min
  • Total 1 hr 20 min
  • Servings 4
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Bring the fabulous flavors of Italy to you dinner table with this cheesy lasagna filled with veggies – a tasty casserole recipe.
By Betty Crocker Kitchens
Updated Mar 26, 2013
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Ingredients

  • 8 uncooked whole wheat lasagna noodles
  • 3 cups sliced cremini mushrooms
  • 2 small zucchini, unpeeled, halved lengthwise and sliced
  • 1/2 teaspoon pepper
  • 1 cup part-skim ricotta cheese
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup fresh basil leaves, chopped
  • 1 1/2 cups tomato pasta sauce (from 24-oz jar)

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch glass baking dish with cooking spray. Cook noodles as directed on package. Drain; rinse with cold water to cool. Drain well; lay noodles flat.
  • 2
    Meanwhile, spray 10-inch skillet with cooking spray. Heat over medium-high heat. Add mushrooms and zucchini to skillet; sprinkle with pepper. Cook 5 to 8 minutes, stirring frequently, until vegetables are very tender. Remove from heat. Drain; return to skillet. Stir in ricotta cheese, mozzarella cheese, Parmesan cheese and basil until well blended.
  • 3
    In baking dish, spread 1/2 cup pasta sauce. For each wheel, spoon 1/3 cup vegetable mixture on center of each cooked noodle; spread to ends. Carefully roll up from short end, forming wheel. Place wheels, seam-side down, in baking dish. Spoon remaining 1 cup sauce evenly over tops of wheels.
  • 4
    Cover and bake 30 minutes or until sauce is bubbly. Serve warm, spooning sauce from baking dish over top of each wheel.

Tips from the Betty Crocker Kitchens

  • tip 1
    Be sure to read nutrition labels when choosing your pasta sauce as many are loaded with fat and sugar. For this recipe, we used a sauce that contains 1.5 grams of fat, 16 grams of carbohydrates and 3 grams of fiber per serving.

Nutrition

400 Calories, 11g Total Fat, 22g Protein, 50g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
740mg
31%
Potassium
940mg
27%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
26%
Sugars
17g
Protein
22g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
40%
40%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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