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Betty Crocker
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Very Green Broccoli Soup

Very Green Broccoli Soup

Award-winning TV chef Michael Chiarello shares a recipe created with Progresso® chicken broth and crispy panko bread crumbs. Broccoli, spinach, garlic and more create a sensational soup.

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  • PREP TIME

    50 Min

  • TOTAL TIME

    50 Min

  • SERVINGS

    8

 

Soup
1 1/2
lb fresh broccoli
2
tablespoons extra-virgin olive oil
1
tablespoon unsalted butter
1
tablespoon finely chopped garlic
1
cup finely chopped onion
1/2
cup finely chopped celery
Gray salt
2
teaspoons finely chopped fresh thyme leaves
5
cups Progresso® chicken broth (from two 32-oz cartons)
2
cups packed fresh spinach leaves
2
teaspoons freshly grated lemon peel
1
cup whipping cream or buttermilk (if using buttermilk, use 1 teaspoon lemon peel)
Freshly ground pepper
Gremolata
1/4
cup Progresso® panko crispy bread crumbs
2
tablespoons chopped fresh parsley
2
tablespoons pine nuts, toasted
  • 1 Cut broccoli florets from stems. Peel tough outer skin from stems; trim off fibrous ends. Cut stems into 1/2-inch pieces.
  • 2 In 4-quart Dutch oven, heat oil and butter over medium-high heat until butter is melted. Add garlic; cook, stirring occasionally, until light brown. Stir in onion and celery; season with salt. Reduce heat to medium-low; cook about 10 minutes, stirring occasionally, until vegetables are tender.
  • 3 Meanwhile, in small bowl, stir together gremolata ingredients; set aside.
  • 4 Stir thyme, broccoli stems and broth into soup. Heat to boiling. Cook uncovered over medium heat about 3 minutes. Stir in broccoli florets; cook about 7 minutes, stirring occasionally, until broccoli is very tender. Stir in spinach and lemon peel (spinach will wilt).
  • 5 In blender, cover and puree soup in small batches. (At this point, soup can be covered and refrigerated up to 1 day or frozen up to 1 month.) Return soup to Dutch oven; reheat over medium-low heat. Stir in cream; season to taste with additional salt and the pepper.
  • 6 Ladle soup into warm individual soup bowls. Sprinkle 1 tablespoon gremolata onto each serving. Pass remaining gremolata at table.

Expert Tips

Save time. At step 5, soup can be covered and refrigerated up to 1 day or frozen up to 1 month.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 7g,
    • Trans Fat 0g),
  • Cholesterol 35mg;
  • Sodium 650mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 30.00%;
  • Vitamin C 45.00%;
  • Calcium 6.00%;
  • Iron 6.00%;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 3 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.
2008 © and ®/™ of General Mills
© 2008 NapaStyle Inc.

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