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Tuscan Style Tilapia and Cannellini Beans

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  • Prep 15 min
  • Total 20 min
  • Servings 4
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Savor Italian flavors in just 20 minutes! This mild fish is gently baked to perfection with crushed tomatoes, garlic, lemon zest and cannellini beans. Recipe courtesy of Reynolds.
By Betty Crocker Kitchens
Updated Dec 11, 2012
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Ingredients

  • 1 Reynolds® Oven Bag, Large Size
  • 1 tablespoon flour
  • 1 tablespoon Italian seasoning, divided
  • 2 teaspoons lemon zest
  • 1/2 teaspoon salt
  • 1 pint grape tomatoes
  • 1 can (15.5 oz.) cannellini beans, drained
  • 2 cloves garlic, sliced
  • 1/3 cup dry white wine
  • 4 tilapia fillets (4 to 6 oz. each)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and pepper (optional)
  • Lemon slices (optional)

Steps

  • 1
    Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour, 2 teaspoons Italian seasoning, lemon zest and 1/2 teaspoon salt to bag; gently squeeze bag to blend seasonings.
  • 2
    Add tomatoes to oven bag; gently squeeze bag to crush tomatoes. Add beans, garlic and wine to bag. Turn bag several times to mix ingredients. Arrange ingredients in even layer in bag. Roll down open end of bag three times to hold it open.
  • 3
    Brush tilapia with olive oil and lemon juice. Sprinkle fish with remaining Italian seasoning; season with salt and pepper, if desired. Place fish in even layer on bean mixture in bag. Unroll bag.
  • 4
    Close oven bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • 5
    Bake 15 minutes or until fish flakes and beans are hot. Carefully cut top of bag open. Spoon sauce over fish; garnish with lemon slices, if desired.

Tips from the Betty Crocker Kitchens

  • tip 1
    Reynolds® Oven Bag Tips: • This recipe works great in the microwave. Prepare ingredients as directed, except place oven bag in a microwave-safe 13x9-inch baking dish. Microwave on HIGH power 6 to 7 minutes, turning dish after 3 mins if dish is too large to rotate in your microwave. Check for doneness and garnish.
  • tip 2
    • Substitute flounder or any mild flavored fish for tilapia, if desired. • Substitute chicken broth and 2 teaspoons lemon juice for white wine, if desired.
  • tip 3
    • Serve with garden salad and crusty bread.

Nutrition

Nutrition Facts are not available for this recipe
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