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Tuscan Panzanella Salad

Tuscan Panzanella Salad

Tonight's Italian night with a dinner salad that goes together in a cool 15 minutes.

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  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 6

 

1
bag (10 ounces) romaine and leaf lettuce mix
1
can (19 ounces) Progresso® cannellini (white kidney) beans, rinsed and drained
2
cups large croutons
1
cup grape tomatoes
1/2
cup thinly sliced red onion
1/3
cup pitted kalamata olives, cut in half
1/3
cup balsamic vinaigrette
  • 1 In large bowl, mix all ingredients except vinaigrette.
  • 2 Add vinaigrette; toss until coated.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 250
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 360mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 8g,
    • Sugars 4g),
  • Protein 12g;
Percent Daily Value*:
  • Vitamin A 26 %;
  • Vitamin C 30 %;
  • Calcium 14 %;
  • Iron 26 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1/2 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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