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Tropical Prosciutto Bites

Tropical Prosciutto Bites

Meet a tasty fruit twist to the popular Italian appetizer of melon wrapped with strips of prosciutto. These bites are ready to serve in minutes!

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( 8 Ratings)

8 Ratings

5 Stars 50%

4 Stars 25%

3 Stars 0%

2 Stars 0%

1 Stars 25%

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764e1121-a106-4d77-8e92-2ac1aff5908a
  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 24

 

1/4
pound thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
1
large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
12
medium strawberries
  • 1 Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 20
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 70mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 10 %;
  • Calcium 0 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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