Juicy chunks of pineapple complement tender chicken and crunchy spinach in a colorful salad. Toss it together in less than 30 minutes!
cups baby spinach leaves
cups bite-size pieces romaine lettuce
cup fresh pineapple chunks
cups chopped deli rotisserie chicken breast (from 2- to 2 1/2-lb chicken)
medium red bell pepper, chopped (1 cup)
medium green onions, chopped (3 tablespoons)
cup Italian dressing
tablespoons orange marmalade
cup salted cashews
On large serving platter or in large bowl, toss spinach and romaine. Top with pineapple, chicken, bell pepper and onions.
In small bowl, stir dressing and orange marmalade. Drizzle dressing over salad. Sprinkle with cashews.
Speed things up with bags of washed, ready-to-eat spinach and lettuce. Look for them in the produce area.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.