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Tossed Salad with Apple Cider Dressing

Tossed Salad with Apple Cider Dressing

Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad.

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( 8 Ratings)

8 Ratings

5 Stars 50%

4 Stars 25%

3 Stars 0%

2 Stars 12%

1 Stars 12%

Member Reviews ( 1 )
7301d80d-d624-49b2-88d6-9f9f29318a06
  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 6

 

Apple Cider Dressing
1/4
cup frozen (thawed) apple juice concentrate
2
tablespoons chopped fresh parsley or 2 teaspoons parsley flakes
2
tablespoons finely shredded apples
3
tablespoons reduced-fat sour cream
3
tablespoons water
2
tablespoons cider vinegar
1
tablespoon Dijon mustard
1/4
teaspoon salt
1/8
teaspoon pepper
Salad
2
cups bite-size pieces romaine lettuce
2
cups bite-size pieces fresh spinach
1
cup bite-size pieces iceberg lettuce
1
medium zucchini, shredded (1 cup)
2
oz chopped fresh mushrooms (1/2 cup)
8
medium radishes, chopped (1/2 cup)
1
small red bell pepper, chopped (1/2 cup)
  • 1 In large bowl, mix all dressing ingredients with wire whisk or fork until well blended.
  • 2 Add salad ingredients; toss.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 0g,
  • Cholesterol 0mg;
  • Sodium 180 mg;
  • Total Carbohydrate 10 g
    • (Dietary Fiber 2 g,
  • Protein 2 g;
Percent Daily Value*:
  • Vitamin A 50 %;
  • Vitamin C 62 %;
  • Calcium 4 %;
  • Iron 6 %;
Exchanges:
  • 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 11/26/2011 6:38:49 PM REPORT ABUSE kitti2karen said:
Rating:
This was a big hit with the extended family. Really good flavor that even the picky eaters ate. In the future, I would definitely keep the wet ingredients separate and allow each person to determine their own amount of dressing, as the dressing made the last bit too soggy and so I had to throw out the leftovers instead of eating it later, as the soupy-soggy texture was unappealing.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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