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Tortellini, Broccoli and Bacon Salad
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-
Prep
25
min
-
Total
1
hr
25
min
-
Servings
24
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Ingredients
-
2
bags (19 oz each) frozen cheese-filled tortellini
-
4
cups broccoli florets
-
2
cups cherry tomatoes, each cut in half
-
2
tablespoons chopped fresh chives
-
1
cup reduced-fat coleslaw dressing
-
1
lb bacon, crisply cooked, crumbled
-
1/4
cup sunflower nuts
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Steps
-
1
Cook and drain tortellini as directed on package. Rinse with cold water; drain.
-
2
In very large (4-quart) bowl, mix tortellini, broccoli, tomatoes, chives and dressing. Cover and refrigerate at least 1 hour to blend flavors.
-
3
Just before serving, stir in bacon. Sprinkle with nuts.
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-
Omit the chives from the recipe. Just before serving, garnish the top of the salad with thinly sliced rings of red onion.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 160
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 340mg
- 14%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 5g
- Protein
- 6g
- Vitamin A
- 8%
- 8%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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