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Tomato, Beef and Barley Soup

Jazz up canned hearty tomato soup with ground beef, barley and frozen mixed vegetables.

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( 7 Ratings)

7 Ratings

5 Stars 14%

4 Stars 29%

3 Stars 29%

2 Stars 14%

1 Stars 14%

Member Reviews ( 2 )

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Prep Time 30 min
Total Time 45 min
Servings 6

Ingredients

1: lb lean (at least 80%) ground beef

2: cans (19 oz each) Progresso® Vegetable Classics hearty tomato soup

2: cups water

1/2: cup uncooked quick-cooking barley

1: cup sliced celery

1: cup Green Giant® frozen mixed vegetables (from 1-lb bag)

6: tablespoons shredded fresh Parmesan cheese

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Directions

1 In 4-quart saucepan or Dutch oven, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
2 Stir in soup, water, barley and celery. Heat to boiling, stirring occasionally. Reduce heat to low; simmer uncovered about 15 minutes, stirring occasionally, until barley is tender.
3 Stir in frozen mixed vegetables. Cook 6 to 7 minutes, stirring occasionally, until mixture is hot. Sprinkle each serving with 1 tablespoon cheese.

EXPERT TIPS

Expert Tips

In place of the hearty tomato soup, use Progresso® Vegetable Classics tomato basil soup.

Serve this soup with crusty French rolls.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 1/2g 1/2% ),
Cholesterol: 50mg; 50%;
Sodium: 890mg; 890%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 6g 6% Sugars 8g 8% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 45%;
Vitamin C: 4%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 8/26/2012 5:54:32 PM REPORT ABUSE CherylHahs said:

Rating:

I used the expert tip about the tomato basil soup. It was much tastier than the plain tomato soup. I also used whatever frozen solo veggie I have in the freezer and so far we prefer sliced carrots, or green beans, or peas, or corn. Good, hearty and simple!

This reply was: Helpful Inspiring

Posted 2/13/2010 4:16:54 PM REPORT ABUSE CalifKiwi123 said:

Rating:

Being Summer in New Zealand, there are so many things to harvest in our garden. Being new at this, I have been into doing alot of reading on herbs, veggies, etc. During this time, I read how important Barley is to the diet. So, when I seen this recipe I thought I would "give it a go", using not only all the abundance of tomatoes we have but using the ol Barley as well! I can say, its a very very delicious meal. Really enjoyed it, right to the last drop!

This reply was: Helpful Inspiring