Have ramen noodles on hand? Then you can stir up this tasty, budget-friendly dish at a moment’s notice.
packages (3 oz each) Oriental-flavor ramen noodle soup mix
cups small fresh broccoli florets
medium red bell pepper, chopped (1 1/4 cups)
cup shredded carrots (from 10-oz bag)
cup Thai peanut sauce
cup chopped salted cocktail peanuts
cup chopped fresh cilantro
Fill 3-quart saucepan two-thirds full of water; heat to boiling. Break block of noodles from soup mix into water; stir until slightly softened. Stir in broccoli, bell pepper and carrots; return to boiling. Boil 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Drain and return to saucepan.
Stir in peanut sauce and 1 seasoning packet from soup mix into noodle mixture (discard remaining seasoning packet or save for another use). Top individual servings with peanuts and cilantro. Serve immediately.
Look for shredded carrots near the bags of salad greens and other vegetables in the produce department.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving (1 1/4 Cups)
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- 3 1/2g
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.