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Tex-Mex Chicken Salad

Tex-Mex Chicken Salad

Rotisserie chicken makes it easy to toss together a festive dinner salad in just 20 minutes.

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( 18 Ratings)

18 Ratings

5 Stars 39%

4 Stars 28%

3 Stars 11%

2 Stars 17%

1 Stars 6%

Member Reviews ( 1 )
1a797cc6-204e-4d3f-94fb-269cf0065bd3
  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 6

 

Cumin Dressing
1/4
cup white vinegar
2
tablespoons sugar
2
tablespoons vegetable oil
1/2
teaspoon salt
1/2
teaspoon ground cumin
Salad
3
cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2
tablespoons finely chopped onion
1/4
teaspoon salt
1
can (4.5 oz) Old El Paso® chopped green chiles, drained
6
cups bite-size pieces lettuce (1 medium head)
2
medium tomatoes, cut into thin wedges
1/2
cup shredded taco-flavored Cheddar cheese (2 oz)
  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In large bowl, mix chicken, onion, salt, chiles and dressing. Add lettuce and tomatoes; toss. Sprinkle with cheese.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 780mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 1g,
    • Sugars 7g),
  • Protein 23g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 20 %;
  • Calcium 8 %;
  • Iron 8 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 11/15/2008 6:35:06 PM REPORT ABUSE Juanito said:
Rating:
This was really great. This is one of the few Mexican recipes that I have seen that does not have sour cream. I like things spicy, so my only modification would be to add jalapenos or serranos.
This reply was: Helpful  Inspiring
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