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"Tealightful" Fruit Bowl

Salad for 14 is as simple as tossing fresh fruit with a tangy dressing.

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( 7 Ratings)

7 Ratings

5 Stars 29%

4 Stars 29%

3 Stars 14%

2 Stars 14%

1 Stars 14%

Member Reviews ( 2 )

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Prep Time 20 min
Total Time 20 min
Servings 14

Ingredients

Salad

1: container (16 oz) fresh strawberries, halved (about 3 cups)

2: cups whole dark sweet cherries or 2 fresh mangoes, peeled, pitted, chopped

1: cup seedless green grapes

1: cup fresh blueberries

Dressing

1/4: cup pomegranate juice or grape juice

1: tablespoon balsamic vinegar

1: tablespoon honey

1: teaspoon instant tea mix

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Directions

1 In large bowl, mix salad ingredients.
2 In jar with tight-fitting lid, shake dressing ingredients until well mixed.
3 Pour dressing over salad; toss gently to coat. Serve immediately.

EXPERT TIPS

Expert Tips

To make this salad up to 2 hours ahead, leave the strawberries whole or hold off on adding the dressing until you're ready to serve it.

Pomegranate juice can be found in single-serve bottles in delis or beverage machines, or in larger economy-size containers in the juice aisle of the grocery store.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 50
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 0mg; 0%;
Total Carbohydrate: 11g; 11%
(Dietary Fiber 1g 1% Sugars 9g 9% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 35%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 8/8/2010 11:52:38 PM REPORT ABUSE Kitchengoofof32 said:

Rating:

If anyone can gooof up a recipe it is me but I made this today for a "Breakfast Tea" today and it was a big hit, easy to fix and , I also made a Coffee Cake and it was also easy to fix, I would have used blueberries but I knew that most of the members prefer the cherries. I give both of the recipes a 5 spoon rating, you an rest assured I will be back, we have some excellent cooks at our church and I want to be a food one anyway

This reply was: Helpful Inspiring