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Recipe

Tasty Trail-Mix Treats

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Honorable Mention - Contest Recipe 2009! Looking for a tasty way to use flaxseed and wheat germ? Try this cookie-jar treat.

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( 10 Ratings)

10 Ratings

5 Stars 40%

4 Stars 20%

3 Stars 20%

2 Stars 10%

1 Stars 10%

Member Reviews ( 1 )

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PREP TIME 40 Min
TOTAL TIME 1 Hr
SERVINGS 36

1: pouch (1 lb 1.5 oz) Betty Crocker® oatmeal cookie mix

2: tablespoons wheat germ

2: tablespoons ground flaxseed

3/4: teaspoon ground cinnamon

1/3: cup canola or vegetable oil

4: tablespoons water

2: egg whites

1/2: cup dried cranberries

1/2: cup coarsely chopped walnuts

1/3: cup dark chocolate chips

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1 Heat oven to 375°F. In large bowl, stir cookie mix, wheat germ, flaxseed, cinnamon, oil, water and egg whites until well blended. Stir in cranberries, walnuts and chocolate chips.
2 On ungreased cookie sheets, drop dough by teaspoonfuls 2 inches apart.
3 Bake 8 to 10 minutes until edges are light golden brown. Cool 2 minutes; remove from cookie sheets to cooling racks. Cool completely.

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Nutrition Information:

1 Serving (1 Cookie)

Calories 100

(Calories from Fat 40),

Total Fat 4 1/2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 55mg;
Total Carbohydrate 14g

(Dietary Fiber 0g,
Sugars 8g),

Protein 1g;

Percent Daily Value*:

Vitamin A 0 %;
Vitamin C 0 %;
Calcium 0 %;
Iron 0 %;

Exchanges:

0 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 6/20/2009 9:36:00 AM REPORT ABUSE skinnurse said:

Rating:

I didn't use the flaxseed chocolate chip or egg white. I did use walnuts, 1/2 a banana, and a craisin/raisin mix, and a dash of cinnamon added to the oatmeal cookie mix. Delish!

This reply was: Helpful Inspiring