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Recipe

Swiss Chicken Casserole

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Ham-stuffed chicken rolls topped with Swiss cheese rest on a bed of flavored rice, resulting in a hearty main dish.

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( 18 Ratings)

18 Ratings

5 Stars

4 Stars 28%

3 Stars 39%

2 Stars 22%

1 Stars

Member Reviews ( 6 )

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PREP TIME 15 Min
TOTAL TIME 1 Hr 5 Min
SERVINGS 8

4: cups boiling water

2: boxes (6 oz each) sun-dried tomato Florentine long grain and wild rice mix

4: large boneless skinless chicken breasts

8: slices thick-sliced fully cooked deli ham (about 10 oz)

1/4: cup diced red bell pepper

4: slices (1 oz each) Swiss cheese, cut in half

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1 Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
2 Stir boiling water, rice and rice seasoning mixes in baking dish.
3 Cut chicken breasts in half lengthwise; wrap ham slice around each chicken piece. Stir bell pepper into rice. Place wrapped chicken over rice. Cover with foil. Bake 40 to 45 minutes; uncover and bake about 10 minutes longer or until liquid is absorbed and juice of chicken is clear when thickest part is cut.
4 Top each chicken breast with cheese. Bake uncovered 3 to 4 minutes or until cheese is melted.

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Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 80),

Total Fat 8g

(Saturated Fat 4g,
Trans Fat 0g),

Cholesterol 75mg;
Sodium 660mg;
Total Carbohydrate 13g

(Dietary Fiber 0g,
Sugars 0g),

Protein 28g;

Percent Daily Value*:

Vitamin A 6 %;
Vitamin C 4 %;
Calcium 15 %;
Iron 8 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
3 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All

Posted 2/20/2012 7:29:30 PM REPORT ABUSE mightylace said:

Rating:

I used chicken breast tenderloins, only 6 of them, instead of 4 whole breasts. I pounded them out a little first, as well. I couldn't find the rice called for in the recipe so I just used a chicken rice and vermicelli mix and omitted the red peppers. It was delicious! I read other reviews and decided to use less chicken and smaller portions (and obviously only 6 slices of ham). I also used one slice of cheese per piece of chicken because we LOVE cheese at my house. My husband asked me to make it again! I do believe this recipe needs some major tweaking but has major potential!

This reply was: Helpful Inspiring

Posted 9/1/2010 6:01:20 PM REPORT ABUSE JimmyTheCook said:

Rating:

I seriously doubted this recipe when I saw that they asked for full breasts, so before I even tried it, I changed to good-sized chicken tenders and followed the recipe (and my instincts) and it came out okay... It will need some adjustment before I add it to my box, but I will be using it as a springboard!

This reply was: Helpful Inspiring

Posted 8/29/2010 3:24:19 PM REPORT ABUSE KraftyLizard said:

Rating:

Instead of the wild rice mix, I used instant white and brown rice with the water and added a can of cream of chicken soup for seasononing. I cut the chicken in half and followed the direction, except I cooked it for an hour, then checked it. It was perfect. It was a twist on an old favorite, my boys were over for dinner that night, as well as my daughters boyfriends, there was none left over. My hubby was disappointed, he wanted leftovers for lunch. Next time I will make just for us, so he can

This reply was: Helpful Inspiring