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Sweet Apricot BBQ Shrimp Kabobs

Sweet Apricot BBQ Shrimp Kabobs

Betty Crocker's Heart Healthy Cookbook shares a recipe! Serve tangy shrimp and turkey bacon in a new way. Grilled kabobs flavored with barbecue sauce and apricot – perfect for a Middle Eastern dinner!

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44688306-d496-40cf-986e-9bfdc26e0398
  • PREP TIME 40 Min
  • TOTAL TIME 50 Min
  • SERVINGS 4

 

1/3
cup hickory-smoked barbecue sauce
1/3
cup apricot preserves
1/4
teaspoon crushed red pepper
4
slices turkey bacon, each cut lengthwise into 6 strips
1
can (8 ounces) whole water chestnuts, drained
1
pound uncooked peeled deveined large shrimp, thawed if frozen
2
cups hot cooked couscous, pasta or rice
  • 1 Soak four 10-inch bamboo skewers in water for at least 30 minutes to prevent burning.
  • 2 Set oven control to broil. Mix barbecue sauce, preserves and red pepper in small bowl; set aside.
  • 3 Wrap strip of bacon around each water chestnut. Thread shrimp and water chestnuts alternately on each bamboo skewer, leaving space between each piece. Place on rack in broiler pan.
  • 4 Broil kabobs with tops about 4 inches from heat 6 minutes, brushing frequently with sauce mixture. Turn kabobs; brush with sauce mixture. Broil 5 to 6 minutes longer or until shrimp are pink and firm. Discard any remaining sauce mixture. Serve kabobs with couscous.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 170mg;
  • Sodium 600mg;
  • Total Carbohydrate 54g
    • (Dietary Fiber 3g,
    • Sugars 19g),
  • Protein 23g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 8 %;
  • Calcium 6 %;
  • Iron 20 %;
Exchanges:
  • 2 1/2 Starch;
  • 1 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 8/3/2011 4:25:45 PM REPORT ABUSE megan1230 said:
Rating:
Delicious! Fun and very enjoyable. Everyone liked it. I made this on a contact grill and it was delicious. I only had Rice-a-roni on hand and that went very well with it.
This reply was: Helpful  Inspiring
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