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Sweet and Savory Snack Mix

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Betty Crocker Kitchens
Updated Jun 28, 2007
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Make a crunchy snack mix that has both a bit of sweet and savory.

Sweet and Savory Snack Mix

  • Prep Time 10 min
  • Total 1 hr 25 min
  • Servings 16
  • Ingredients 7
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Ingredients

  • 3 cups pretzel sticks
  • 3 cups Golden Grahams™ cereal
  • 2 cups Wheat Chex™ cereal
  • 1 1/2 cups mixed nuts
  • 1/2 cup butter or margarine, melted
  • 3 tablespoons packed brown sugar
  • 2 tablespoons Worcestershire sauce

Instructions

  • Step 
    1
    Heat oven to 250°F. In ungreased 15x10x1-inch pan, mix pretzels, cereals and nuts.
  • Step 
    2
    In small bowl, mix melted butter, brown sugar and Worcestershire sauce until blended. Pour over cereal mixture, stirring to coat.
  • Step 
    3
    Bake 1 hour, stirring every 15 minutes. Spread on paper towels; cool about 15 minutes. Store in airtight container.

Nutrition

240 Calories
13g Total Fat
4g Protein
26g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
160mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
10%
Sugars
7g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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