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Super Strawberry Banana Smoothies

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  • Prep 5 min
  • Total 5 min
  • Servings 3
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Get a morning energy boost fast with this five minute smoothie that has only four ingredients.
Updated Feb 6, 2020
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Ingredients

  • 1 container (5.3 oz) Greek vanilla yogurt
  • 1 1/2 cups frozen whole strawberries
  • 1 medium banana
  • 1 pouch (4 oz) carrot purée

Steps

  • 1
    In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2
    Pour into glasses. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you prefer regular yogurt over Greek yogurt, substitute a 6-oz container Yoplait® Original French vanilla or Yoplait® Light very vanilla yogurt for the Greek yogurt.
  • tip 2
    Vegetable purée can be added to your favorite smoothie recipe. Just add 1 pouch of purée to blender with your other smoothie ingredients before blending.

Nutrition

130 Calories, 0g Total Fat, 6g Protein, 26g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
430mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
18%
Sugars
14g
Protein
6g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
90%
90%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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