Super Spinach Smoothie

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

Ingredients

1
cup fat-free (skim) milk
1
(7.6 oz) package Yoplait® frozen smoothie triple berry
1/2
cup torn fresh spinach

Directions

  • 1 In blender container, place milk, contents of Yoplait® Frozen Smoothie bag and spinach. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Notes










Tips

Expert Tips

To make this recipe super easy, purchase spinach that is washed.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
75mg
75%;
Total Carbohydrate
20g
20%
(Dietary Fiber
2g
2%
  Sugars
15g
15%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
35%;
Calcium
20%;
Iron
4%;
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.