Betty Crocker

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Recipe

Summer’s Bounty Smoothies

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Summer’s Bounty Smoothies

Turn a plain ol’ banana into an energizing breakfast drink.

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7 Ratings

5 Stars 57%

4 Stars 14%

3 Stars 14%

2 Stars

1 Stars 14%

Member Reviews ( 1 )

0a207a89-5aef-4b3c-b277-ba28379ae785

PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 2

1: ripe banana, peeled, cut into chunks

1: ripe nectarine, peeled, pitted and quartered

4: to 5 large fresh strawberries, cut in half

1: cup strawberry frozen yogurt

Save $$$ on your favorite brands

1 In blender or food processor, place all ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
2 Pour into 2 glasses. Serve immediately.

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Expert Tips

One tablespoon wheat germ or Fiber One® cereal can be added to this recipe.

Garnish each serving with a whole strawberry if desired.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 25),

Total Fat 2 1/2g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 75mg;
Total Carbohydrate 47g

(Dietary Fiber 3g,
Sugars 36g),

Protein 7g;

Percent Daily Value*:

Exchanges:

0 Starch;
2 1/2 Fruit;
0 Other Carbohydrate;
1 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 9/8/2012 2:12:32 PM REPORT ABUSE tangleballlover said:

Rating:

This was my first time eating frozen yogurt and it was definitely one of the best fruit smoothies I've ever had!

This reply was: Helpful Inspiring

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