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Summer Salad with Asiago, Pears, and Cashews

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  • Prep 15 min
  • Total 15 min
  • Servings 5
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Enjoy this fresh toss salad made with greens and pear. Perfect for side dish that can be ready in 15 minutes.
Updated Jun 22, 2010
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Ingredients

Dressing

  • 1/4 cup olive oil
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons honey
  • 1/2 teaspoon Dijon mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Salad

  • 1 bag (5 oz) mixed spring greens
  • 1/2 cup shaved Asiago cheese
  • 1 medium ripe pear, thinly sliced
  • 1/2 cup cashew halves and pieces

Steps

  • 1
    In small jar with tight-fitting lid, shake dressing ingredients.
  • 2
    In medium bowl, toss greens with dressing; arrange on serving platter. Top with remaining salad ingredients. Serve immediately.

Nutrition

270 Calories, 21g Total Fat, 5g Protein, 14g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
210mg
9%
Potassium
230mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
9%
Sugars
8g
Protein
5g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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