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Strip Steaks with Mango-Peach Salsa

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  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4
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Jerk seasoning flavored beef steak served with mango-peach salsa makes delicious dinner - ready in 30 minutes.

Ingredients

1/4
cup finely chopped red bell pepper
2
teaspoons finely chopped seeded jalapeño chilies
1
teaspoon finely chopped or grated gingerroot or 1/4 teaspoon ground ginger
1/4
cup peach preserves
1
tablespoon lime juice
1
small mango, chopped (1 cup)
4
beef boneless New York strip steaks (about 1 1/2 pounds)
1
to 2 teaspoons Caribbean jerk seasoning

Directions

  • 1 Mix bell pepper, chilies and gingerroot in medium bowl. Stir in preserves, lime juice and mango.
  • 2 Set oven control to broil. Sprinkle both sides of beef with jerk seasoning. Place on rack in broiler pan. Broil with tops 4 to 6 inches from heat 6 to 10 minutes; turning once, until desired doneness. Serve with salsa mixture.

Expert Tips

Purchase fresh mangoes that are turning yellow with red mottling and are slightly soft to the touch. Need help cutting a mango? Score the skin lengthwise into fourths with a knife, and peel like a banana. Cut the peeled mango lengthwise close to both sides of the large, flat seed, then dice. Canned or jarred mangoes also can be used for this recipe; be sure to drain well before using.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
345
Calories from Fat
110
% Daily Value
Total Fat
12g
Saturated Fat
5g
Cholesterol
95mg
Sodium
95mg
Total Carbohydrate
23g
Dietary Fiber
1g
Protein
37g
% Daily Value*:
Iron
18%
18%
Exchanges:
5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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