Strawberry-Mint Cooler

A refreshing strawberry cooler with a hint of mint – have this cool beverage ready in just 10 minutes.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8

Ingredients

5
cups fresh strawberries
1/2
cup sugar
3
cups ice
6
cups lemon-lime flavored carbonated beverage, chilled
1/4
cup packed small mint leaves
  • 1 In food processor, process 4 cups of the strawberries and the sugar with on-and-off motions until smooth.
  • 2 Pour pureed strawberries into large pitcher. Slice remaining 1 cup strawberries; set aside.
  • 3 Just before serving, stir in ice, carbonated beverage, sliced strawberries and mint.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
20mg
20%;
Total Carbohydrate
40g
40%
(Dietary Fiber
2g
2%
  Sugars
36g
36%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
100%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.