Strawberry-Mint Cooler

Strawberry-Mint Cooler

A refreshing strawberry cooler with a hint of mint – have this cool beverage ready in just 10 minutes.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

8

servings

5
cups fresh strawberries
1/2
cup sugar
3
cups ice
6
cups lemon-lime flavored carbonated beverage, chilled
1/4
cup packed small mint leaves
  1. In food processor, process 4 cups of the strawberries and the sugar with on-and-off motions until smooth.
  2. Pour pureed strawberries into large pitcher. Slice remaining 1 cup strawberries; set aside.
  3. Just before serving, stir in ice, carbonated beverage, sliced strawberries and mint.
Makes 8 servings (1 1/2 cups each)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 160
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 20mg;
  • Total Carbohydrate 40g
    • (Dietary Fiber 2g,
    • Sugars 36g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1/2 Fruit;
    • 2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.