Strawberry-Mint Cooler

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8

Ingredients

Ingredients

5
cups fresh strawberries
1/2
cup sugar
3
cups ice
6
cups lemon-lime flavored carbonated beverage, chilled
1/4
cup packed small mint leaves

Directions

Directions

  • 1 In food processor, process 4 cups of the strawberries and the sugar with on-and-off motions until smooth.
  • 2 Pour pureed strawberries into large pitcher. Slice remaining 1 cup strawberries; set aside.
  • 3 Just before serving, stir in ice, carbonated beverage, sliced strawberries and mint.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
170mg
5%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
9%
Sugars
36g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
100%
100%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.