Steak Marsala

 

4

beef tenderloin steaks, 3/4 inch thick (about 1 lb)

1/2

teaspoon salt

1/4

teaspoon pepper

2

cloves garlic, crushed

1

tablespoon capers, drained

1/2

cup Marsala wine or nonalcoholic red wine

• 1 Sprinkle both sides of each beef steak with salt and pepper. Rub with garlic. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add beef; cook 6 to 8 minutes, turning once, until desired doneness. Remove beef from skillet; cover to keep warm.
• 2 Add capers and wine to skillet. Heat to boiling over high heat. Cover uncovered 3 to 4 minutes, stirring frequently, until liquid is slightly reduced. Serve sauce over beef.