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Betty Crocker
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Squash and Bean Soup

Squash and Bean Soup

Impress your family and friends with this hearty soup of zucchini, two kinds of squash and beans. It's easier than you think!

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(9 Ratings)

9 Ratings

5 spoons 44%

4 spoons 33%

3 spoons 11%

2 spoons 0%

1 spoons 11%

Member Reviews (2)
65c6b3a7-db09-4a38-821a-f1b558cf82d9
  • PREP TIME

    20 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    6

 

1
medium yellow summer squash
1
medium zucchini
2
cups cubed peeled Hubbard or acorn squash (10 ounces)
1
medium onion, chopped (1/2 cup)
4
cups water
4
teaspoons vegetable or chicken bouillon granules
1
tablespoon chopped jalapeño chili
1/2
teaspoon salt
1/4
teaspoon pepper
2
garlic cloves, finely chopped
1
can (19 oz) Progresso® red kidney beans, drained
1
can (15 oz) Progresso® chick peas (garbanzo beans), drained
1
can (12 ounces) beer
1/3
cup shredded reduced-fat Cheddar cheese
Chopped fresh cilantro, if desired
  • 1 Cut yellow squash and zucchini lengthwise into fourths; cut crosswise into 1/4-inch slices.
  • 2 Heat yellow squash, zucchini and remaining ingredients except cheese and cilantro to boiling in Dutch oven; reduce heat. Cover and simmer about 10 minutes or until vegetables are tender. Sprinkle with cheese and cilantro.

Expert Tips

To make the squash bowls as shown in the photo, cut round winter squash, such as acorn or buttercup, in half; remove seeds and fibers. Cook squash halves as desired before filling, or use uncooked.

Instead of the beer, you can use 1 1/2 cups water mixed with 1 1/2 teaspoons vegetable or chicken bouillon granules.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 250
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 1080mg;
  • Total Carbohydrate 41g
    • (Dietary Fiber 10g,
    • Sugars 4g),
  • Protein 15g;
Percent Daily Value*:
  • Vitamin A 40.00%;
  • Vitamin C 15.00%;
  • Calcium 15.00%;
  • Iron 20.00%;
Exchanges:
  • 2 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 1 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 2 of 2 Reviews View All
Posted 10/6/2009 9:13:51 PM REPORT ABUSE erinr said:
Rating:
I loved this soup. My husband would have liked some meat in it. I think it would be good with some bacon, ham or chicken. My 2 and 3 year old would not eat it this time, but they may love it next time as that seems to be the way with children.
This reply was: Helpful  Inspiring
Posted 11/8/2006 7:36:28 AM REPORT ABUSE EEE said:
Rating:
This soup is a hit!!! I have made it for a party and a supper club and they all loved it!!!
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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