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Spicy Shrimp and Broccoli

Spicy Shrimp and Broccoli

Chili puree with garlic heats up this snappy stir-fry.

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( 24 Ratings)

24 Ratings

5 Stars 67%

4 Stars 21%

3 Stars 8%

2 Stars 4%

1 Stars 0%

Member Reviews ( 11 )
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  • PREP TIME 20 Min
  • TOTAL TIME 28 Min
  • SERVINGS 4

 

1/2
cup water
1/4
cup sake, rice wine or Progresso® chicken broth (from 32-ounce carton)
1
tablespoon cornstarch
2
tablespoons hoisin sauce
1
tablespoon oyster sauce
2
teaspoons soy sauce
2
teaspoons chili puree with garlic
1
tablespoon vegetable oil
3/4
pound fresh or frozen (thawed) uncooked medium shrimp, peeled and deveined
1
garlic clove, finely chopped
2
teaspoons finely chopped gingerroot
1 1/2
cups broccoli flowerets
1
medium bell pepper, cut into strips
4
medium green onions, cut into 1-inch pieces
1/3
cup peanuts
4
cups hot cooked rice
  • 1 Mix water, sake, cornstarch, hoisin sauce, oyster sauce, soy sauce and chili puree.
  • 2 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add shrimp, garlic and gingerroot; stir-fry 1 minute. Add broccoli, bell pepper and onions; stir-fry until shrimp are pink and firm.
  • 3 Stir in sake mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Sprinkle with peanuts. Serve over rice.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 405
    • (Calories from Fat 100 ),
  • Total Fat 11 g
    • (Saturated Fat 2 g,
  • Cholesterol 120 mg;
  • Sodium 640 mg;
  • Total Carbohydrate 58 g
    • (Dietary Fiber 4 g,
  • Protein 23 g;
Percent Daily Value*:
  • Vitamin A 18 %;
  • Vitamin C 52 %;
  • Calcium 8 %;
  • Iron 28 %;
Exchanges:
  • 3 Starch;
  • 2 Vegetable;
  • 1 1/2 Lean Meat;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 11 Reviews View All
Posted 10/4/2011 9:00:28 AM REPORT ABUSE mel-in-tex said:
Rating:
It took me a little longer than 20 minutes to get this ready, but it was well worth the wait. If you enjoy spicy foods, this recipe is a win!
This reply was: Helpful  Inspiring
Posted 8/18/2011 9:02:19 PM REPORT ABUSE scooby211 said:
Rating:
SOOOO DELICIOUS! I'm not a very cook but I keep trying and this was so easy, I'm amazed I didn't mess it up! you should totally try this!
This reply was: Helpful  Inspiring
Posted 7/17/2011 8:25:45 PM REPORT ABUSE notachefbuthungry said:
Rating:
Tried this last night and it was EASIER to make than it looks, AND it turned out TASTY! I added more oyster sauce, more garlic and more chili sauce than instructed and served it over hot jasmine rice.
This reply was: Helpful  Inspiring
1 - 3 of 11 Reviews View All
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