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Betty Crocker
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Spicy Chili Without Beans

Spicy Chili Without Beans

Ground beef and canned tomato soup keep beans at bay in a quick chili with corn and rice.

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(6 Ratings)

6 Ratings

5 spoons 67%

4 spoons 0%

3 spoons 17%

2 spoons 17%

1 spoons 0%

Member Reviews (1)
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  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    4

 

1
lb lean (at least 80%) ground beef
2
cans (10 oz each) diced tomatoes with green chiles, undrained
1
can (19 oz) Progresso® Vegetable Classics tomato basil soup
1
cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
1/2
cup uncooked instant rice
1
cup shredded Cheddar cheese (4 oz), if desired
  • 1 In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain.
  • 2 Add tomatoes and soup; mix well. Heat to boiling. Stir in corn and rice. Reduce heat to medium; cook 7 to 9 minutes, stirring occasionally, until corn and rice are tender.
  • 3 Sprinkle each serving with 1/4 cup cheese.
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Expert Tips

Serve soup with a dollop of sour cream, a spoonful of salsa and warm corn muffins.

Keep one-pound packages of browned ground beef in your freezer ready to thaw and use on short notice.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 400
    • (Calories from Fat 130),
  • Total Fat 15g
    • (Saturated Fat 5g,
    • Trans Fat 1g),
  • Cholesterol 70mg;
  • Sodium 1000mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 4g,
    • Sugars 16g),
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 20.00%;
  • Vitamin C 15.00%;
  • Calcium 8.00%;
  • Iron 20.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 10/23/2006 8:27:27 AM REPORT ABUSE mrs. ross said:
Rating:
It was really great. My grand kids really loved it. My son n law dont like chili but he sure loved this one. Thank you very much.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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