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Speedy Pork Dinner

Chops and veggies simmer in one pan, so cooking and cleanup are easy!

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 (17) 6 Reviews
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  • Prep Time 20 min
  • Total Time 50 min
  • Servings 4

Ingredients

4
pork loin or rib chops, 1/2 inch thick (1 to 1 1/4 lb)
1/2
cup Progresso™ beef flavored or chicken broth (from 32-oz carton)
3
medium potatoes, cut into fourths
4
small carrots, cut into 1-inch pieces
2
medium onions, cut into fourths
3/4
teaspoon salt
1/4
teaspoon pepper
Chopped fresh parsley, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat 12-inch nonstick skillet over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  • 2 Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is no longer pink when cut near bone. Sprinkle with parsley.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
640mg
640%;
Total Carbohydrate
28g
28%
(Dietary Fiber
4g
4%
  Sugars
6g
6%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
180%;
Vitamin C
15%;
Calcium
4%;
Iron
8%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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