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Speedy Pork Dinner

Speedy Pork Dinner

Chops and veggies simmer in one pan, so cooking and cleanup are easy!

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( 16 Ratings)

16 Ratings

5 Stars 31%

4 Stars 44%

3 Stars 19%

2 Stars 6%

1 Stars 0%

Member Reviews ( 4 )
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  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 4

 

4
pork loin or rib chops, 1/2 inch thick (1 to 1 1/4 lb)
1/2
cup Progresso® beef flavored or chicken broth (from 32-oz carton)
3
medium potatoes, cut into fourths
4
small carrots, cut into 1-inch pieces
2
medium onions, cut into fourths
3/4
teaspoon salt
1/4
teaspoon pepper
Chopped fresh parsley, if desired
  • 1 Heat 12-inch nonstick skillet over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  • 2 Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is no longer pink when cut near bone. Sprinkle with parsley.

Expert Tips

Not only do the potatoes, carrots and onions in this recipe fill you up, they add important nutrients such as fiber, vitamin A and vitamin C.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 640mg;
  • Total Carbohydrate 28g
    • (Dietary Fiber 4g,
    • Sugars 6g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 4 Reviews View All
    Posted 10/16/2012 6:58:32 AM REPORT ABUSE nanna101 said:
    Rating:
    Yum,I did add a little garlic salt instead of plain salt,the chops were so tender.I will make this again.
    This reply was: Helpful  Inspiring
    Posted 9/19/2011 7:59:06 PM REPORT ABUSE ann86ette said:
    Rating:
    delicious, and easy has becpme a weekly favorite.
    This reply was: Helpful  Inspiring
    Posted 10/14/2010 11:32:13 PM REPORT ABUSE CassieVancouver said:
    Rating:
    This was a great one skillet meal. Prep time was very minimal. Very tasty and low in fat. Part of my regular week night menu from now on.
    This reply was: Helpful  Inspiring
    1 - 3 of 4 Reviews View All
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