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Betty Crocker
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Southwestern Pork Soup

Southwestern Pork Soup

A simple broth-based soup is packed with pork, beans and just the right amount of spice.

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70defa9f-1134-42de-9b3a-d0a0e141bf87
  • PREP TIME

    25 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    5

 

2
teaspoons vegetable oil
1
lb pork boneless loin, trimmed of fat, cut into 1/2-inch cubes
4
medium green onions, sliced (1/4 cup)
1
small jalapeño chili, seeded, finely chopped
1
clove garlic, finely chopped
1
carton (32 oz) Progresso® reduced-sodium chicken broth (4 cups)
2
cans (15 to 16 oz each) great northern beans, rinsed, drained
1/2
cup loosely packed chopped fresh cilantro
1/4
cup loosely packed chopped fresh parsley
  • 1 In 3-quart nonstick saucepan, heat oil over medium-high heat. Add pork; cook 3 to 5 minutes, stirring occasionally, until browned. Add onions, chili and garlic; cook and stir 1 minute.
  • 2 Add broth and beans. Heat to boiling; reduce heat. Cover and simmer about 10 minutes or until pork is no longer pink in center. Stir in cilantro and parsley; cook until heated through.

Expert Tips

One pound of pork boneless loin chops, cut into cubes, would also work well for this recipe.

A squeeze of fresh lime juice over servings of this Mexican-inspired soup adds a wonderful fresh flavor. It also blends well with the chili and cilantro.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 400
    • (Calories from Fat 90),
  • Total Fat 11g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 380mg;
  • Total Carbohydrate 45g
    • (Dietary Fiber 11g,
    • Sugars 1g),
  • Protein 40g;
Percent Daily Value*:
  • Vitamin A 10.00%;
  • Vitamin C 6.00%;
  • Calcium 20.00%;
  • Iron 45.00%;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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