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Southwestern Chicken Layered Salad

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Dinner just got easier! Layer a deliciously fun meal in just 15 minutes.

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(108 Ratings)

108 Ratings

5 spoons 26%

4 spoons 23%

3 spoons 31%

2 spoons 15%

1 spoons

Member Reviews (11)

72ad2183-957a-4c25-9b42-3ead4f1424be

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PREP TIME
15 Min
TOTAL TIME
15 Min
SERVINGS
4

6: cups torn romaine lettuce

2: cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

1: can (11 oz) Green Giant® Southwestern style corn, drained, liquid reserved

2: tablespoons Old El Paso® taco seasoning mix (from 1-oz package)

1/2: cup shredded Mexican cheese blend (2 oz)

1/2: cup ranch or French dressing

1: cup corn chips (1 1/2 oz)

: Old El Paso® salsa, if desired

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1 Arrange lettuce on large platter. In 10-inch nonstick skillet, place chicken and reserved liquid from corn. Sprinkle with taco seasoning mix. Cook over medium heat 2 to 3 minutes, stirring constantly, until blended and thoroughly heated.
2 Arrange chicken mixture over lettuce. Sprinkle with cheese and corn. Drizzle with dressing; top with corn chips. Garnish with salsa.

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Expert Tips

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Nutrition Information:

1 Serving (1 Serving)

Calories 440

(Calories from Fat 230),

Total Fat 25g

(Saturated Fat 6g,
Trans Fat 0g),

Cholesterol 90mg;
Sodium 930mg;
Total Carbohydrate 29g

(Dietary Fiber 3g,
Sugars 5g),

Protein 26g;

Percent Daily Value*:

Vitamin A 80.00%;
Vitamin C 35.00%;
Calcium 10.00%;
Iron 15.00%;

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
2 1/2 Lean Meat;
0 High-Fat Meat;
3 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 11 Reviews View All

Posted 3/5/2011 11:06:17 PM REPORT ABUSE Sharyn71 said:

Rating:

Yummy! My husband and son both loved it. I didn't measure anything. I didn't have taco seasoning so I improvised. Otherwise made as directed (except we added the dressing and chips to our individual plates). This will for sure be a staple! If you want to save calories, this salad does not need the chips to be great. I think it would be good with sour cream and guacamole in place of the dressing too!

This reply was: Helpful Inspiring