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Southwestern Chicken and Bean Stew

Southwestern Chicken and Bean Stew

Enjoy this Southwestern-style chicken and beef stew slow cooked using Green Giant® Niblets® Frozen Corn, and Old El Paso® Salsa and Green Chiles. Perfect for dinner.

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( 2 Ratings)

2 Ratings

5 Stars 0%

4 Stars 50%

3 Stars 0%

2 Stars 0%

1 Stars 50%

Member Reviews ( 2 )
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  • PREP TIME 20 Min
  • TOTAL TIME 20 Hr 20 Min
  • SERVINGS 6

 

1
cup dried pinto beans
2
lb. cut-up frying chicken, skin removed
1
cup Green Giant® Niblets® Frozen Corn
1
cup Old El Paso® Salsa
1
(14 1/2-oz.) can ready-to-serve chicken broth
1
(4.5-oz.) can Old El Paso® Chopped Green Chiles
1
teaspoon cumin
2
tablespoons chopped fresh cilantro
  • 1 Place beans in medium bowl; add enough water to cover. Let stand overnight to soak.
  • 2 Drain beans; discard water. Place beans and all remaining ingredients except cilantro in 3 1/2 to 4-quart Crock-Pot® Slow Cooker; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours.
  • 4 To serve, remove chicken from slow cooker with slotted spoon. Remove chicken from bones; discard bones. Cut chicken into pieces; return chicken to slow cooker. Add cilantro; mix well.
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Nutrition Information:

Nutrition Information:

1 Serving (1 1/3 Cups)
  • Calories 250
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,
  • Cholesterol 45mg;
  • Sodium 650mg;
  • Total Carbohydrate 29g
    • (Dietary Fiber 9g,
    • Sugars 3g),
  • Protein 23g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 10 %;
  • Calcium 8 %;
  • Iron 15 %;
Exchanges:
  • 2 Starch;
  • 2 Other Carbohydrate;
  • 2 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 7/22/2011 9:33:01 AM REPORT ABUSE Douds said:
Rating:
It's easy and fantastic.
This reply was: Helpful  Inspiring
Posted 5/13/2011 10:23:01 AM REPORT ABUSE britty23 said:
Rating:
I made this last night for dinner, followed all the directions and it turned out very bland, not a lot of flavor. I had to add some cheese and cayenne pepper to add some flavor to it. The tip to eat it with warm soft tortillas was great, though!
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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