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South Seas Shrimp Salad

South Seas Shrimp Salad

Travel the South Seas with this colorful Asian-inspired salad.

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( 1 Rating)

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  • PREP TIME 25 Min
  • TOTAL TIME 25 Min
  • SERVINGS 4

 

2
cups bite-size pieces spinach
2
cups shredded Chinese (napa) cabbage
1
cup enoki mushrooms
1
medium red bell pepper, cut into 1/2-inch pieces
2
medium green onions, thinly sliced (2 tablespoons)
1/2
pound frozen cooked peeled deveined medium shrimp, thawed
1/4
cup slivered almonds, toasted
2
tablespoons vegetable oil
2
tablespoons rice vinegar or white vinegar
2
tablespoons soy sauce
1/2
teaspoon five-spice powder
  • 1 Mix spinach, cabbage, mushrooms, bell pepper, onions, shrimp and almonds in large bowl.
  • 2 Shake remaining ingredients in tightly covered container. Pour over spinach mixture; toss. Serve immediately.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 110 ),
  • Total Fat 12 g
    • (Saturated Fat 2 g,
  • Cholesterol 110 mg;
  • Sodium 600 mg;
  • Total Carbohydrate 8 g
    • (Dietary Fiber 3 g,
  • Protein 16 g;
Percent Daily Value*:
  • Vitamin A 68 %;
  • Vitamin C 100 %;
  • Calcium 8 %;
  • Iron 18 %;
Exchanges:
  • 2 Vegetable;
  • 2 Very Lean Meat;
  • 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 3/30/2008 1:39:29 PM REPORT ABUSE crust top and bottom said:
Rating:
A lite fare of a salad. I made this salad along with the beverage cooler to add some flair to the foursopme luncheon.
This reply was: Helpful  Inspiring
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