Slow-Cooker Kalua Pork Sandwiches

  • Prep Time 10 min
  • Total Time 14 hr 10 min
  • Servings 16

Ingredients

Ingredients

2
boneless pork roasts (3 to 4 lb each), trimmed of fat
2
tablespoons coarse sea salt
2
tablespoons liquid smoke
16
burger buns, split

Directions

Directions

  • 1 Make 1-inch slits all over each pork roast. Rub 1 tablespoon salt on each, making sure to get every area.
  • 2 Place pork in 3- to 4-quart slow cooker. Pour 1 tablespoon liquid smoke on each; rub all over pork.
  • 3 Cover; cook on Low heat setting 14 hours.
  • 4 Remove pork from slow cooker; place on cutting board or large plate. Shred pork with fork; serve in buns.

Notes










Tips

Expert Tips

Sea salt makes a great substitution for the traditional Hawaiian sea salt.

Can be frozen! Just make sure to freeze with all the juices.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
446.2
% Daily Value
Total Fat
18.1g
28%
Saturated Fat
3.5g
18%
Cholesterol
127.0mg
42%
Sodium
1019.1mg
42%
Total Carbohydrate
21.1g
7%
Dietary Fiber
0.9g
4%
Sugars
2.7g
Protein
46.5g
% Daily Value*:
Vitamin C
0.90%
1%
Calcium
8.70%
9%
Iron
13.90%
14%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.