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Slow Cooker Garden Harvest Chicken Soup

Slow Cooker Garden Harvest Chicken Soup

Bring more flavor, color and nutrition to typical chicken soup by adding potatoes, broccoli and squash.

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( 115 Ratings)

115 Ratings

5 Stars 16%

4 Stars 29%

3 Stars 36%

2 Stars 15%

1 Stars 5%

Member Reviews ( 1 )
83db915f-dc68-4048-8e8d-4ae9ec302a5c
  • PREP TIME 25 Min
  • TOTAL TIME 8 Hr 45 Min
  • SERVINGS 6

 

1
pound boneless, skinless chicken thighs, cut into 3/4-inch pieces
1
teaspoon peppered seasoned salt
2
medium unpeeled red potatoes, cut into 1/2-inch pieces (2 cups)
2
medium carrots, sliced (1 cup)
1
medium onion, coarsely chopped (1/2 cup)
1
carton (32 oz) Progresso® chicken broth (4 cups)
2
cups small broccoli flowerets
1
medium yellow summer squash, coarsely chopped (1 1/2 cups)
2
tablespoons chopped fresh basil leaves
  • 1 Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken to skillet; sprinkle with peppered seasoned salt. Cook 6 to 8 minutes, stirring occasionally, until brown.
  • 2 Mix chicken and remaining ingredients except broccoli, squash and basil in 3 1/2- to 4-quart slow cooker.
  • 3 Cover and cook on Low heat setting 7 to 8 hours.
  • 4 Stir in broccoli, squash and basil. Increase heat setting to High. Cover and cook 15 to 20 minutes or until vegetables are tender.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 880mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 4g,
    • Sugars 3g),
  • Protein 21g;
Percent Daily Value*:
  • Vitamin A 90 %;
  • Vitamin C 35 %;
  • Calcium 6 %;
  • Iron 15 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 4/22/2011 4:27:54 PM REPORT ABUSE mjimenez05 said:
Rating:
Very nutritious and my family enjoys eating this meal. Eat it with rice or bread - yum!
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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