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Slow-Cooker Chipotle Beef Stew

Come home to a slow cooked stew made using beef and veggies topped with avocado and tortilla chips – a hearty dinner recipe.

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  • Prep Time 25 min
  • Total Time 8 hr 25 min
  • Servings 6

Ingredients

Stew

1
package (12 oz) frozen whole kernel corn
1
lb boneless beef top sirloin, trimmed of fat, cut into 1-inch cubes
1
chipotle chile in adobo sauce (from 7-oz can), finely chopped
2
large onions, chopped (2 cups)
2
poblano chiles, seeded, diced
3
cloves garlic, chopped
2
cans (14.5 oz each) diced tomatoes, undrained
1 1/2
teaspoons ground cumin
1/2
teaspoon salt
1/4
teaspoon cracked black pepper

Toppings

1
avocado, pitted, peeled, cut into 12 wedges
12
baked tortilla chips, crushed
6
small cilantro sprigs, coarsely chopped
6
tablespoons reduced-fat sour cream

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Spray 4- to 5-quart slow cooker with cooking spray. In small microwavable bowl, microwave corn uncovered on High 2 minutes or until thawed. In slow cooker, place corn and all remaining stew ingredients; mix well. Cover and cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours.)
  • 2 Divide stew evenly among 6 bowls. To serve, top with avocado, tortilla chips, cilantro and sour cream.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
580mg
580%;
Total Carbohydrate
30g
30%
(Dietary Fiber
5g
5%
  Sugars
10g
10%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
45%;
Calcium
6%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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