Sloppy Joe Supreme (Cooking For 2)

Sloppy Joe Supreme (Cooking For 2)

Bisquick Heart Smart® recipe! Sloppy joes are served in an oven bake, so there's no need for buns.

Prep Time

15

Minutes

Total Time

40

Minutes

Makes

3

servings

1/2
cup Bisquick Heart Smart® mix
3/4
cup shredded reduced-fat Cheddar cheese (3 oz)
1/4
cup water
2
tablespoons fat-free egg product or 1 egg white
1/2
lb extra-lean (at least 90%) ground beef
1/2
cup canned tomato sauce
1/4
cup ketchup
1/4
teaspoon salt
  1. Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1/2 cup of the cheese, the water and egg product; set aside.
  2. In ovenproof 8-inch skillet, cook beef over medium heat about 4 minutes, stirring occasionally, until brown; drain. Stir in tomato sauce, ketchup and salt. Heat over medium-high heat, stirring occasionally, until hot.
  3. Pour Bisquick mixture over top. Bake about 25 minutes or until golden brown. Sprinkle with remaining 1/4 cup cheese.
Makes 3 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Any flavor of reduced-fat cheese can be used instead of the Cheddar.
Substitution
Use ground turkey breast instead of the ground beef.
Substitution
No ovenproof 8-inch skillet? Cook the beef in your favorite skillet, then place the hot cooked beef mixture in an 8-inch round pan. Top with the Bisquick mixture and bake.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 90),
  • Total Fat 9g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 1130mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 25g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.