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Shrimp-Salsa Nachos

Shrimp-Salsa Nachos

Put a spin on a Mexican favorite with shrimp and cocktail sauce. Microwaving makes the most of this 30-minute dish!

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( 3 Ratings)

3 Ratings

5 Stars 67%

4 Stars 33%

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  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 30

 

1
medium tomato, seeded, finely chopped (3/4 cup)
2
medium green onions, thinly sliced (2 tablespoons)
2
tablespoons chopped fresh cilantro
2
tablespoons seafood cocktail sauce
1/2
teaspoon red pepper sauce
30
scoop-shaped tortilla chips
2/3
cup finely shredded Mexican cheese blend (5 oz)
30
cooked small deveined peeled shrimp, thawed if frozen, tail shells removed
  • 1 In small bowl, mix tomato, onions, cilantro, cocktail sauce and pepper sauce. Set aside.
  • 2 Onto 2 microwavable plates, divide tortilla chips. Spoon about 1 teaspoon cheese into each chip. Microwave 1 plate at a time uncovered on High about 30 seconds or until cheese is melted. Repeat with second plate.
  • 3 Just before serving, top each nacho with 1 rounded teaspoon tomato salsa and 1 shrimp.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Nacho)
  • Calories 35
    • (Calories from Fat 15),
  • Total Fat 2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 65mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 0 %;
  • Calcium 4 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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