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Shredded Barbecue Beef Melts

Shredded Barbecue Beef Melts

Turn leftover beef roast into a delicious barbecue beef sandwich. No buns needed.

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 33%

3 Stars 0%

2 Stars 33%

1 Stars 0%

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  • PREP TIME 10 Min
  • TOTAL TIME 40 Min
  • SERVINGS 8

 

Base
2
cups Original Bisquick® mix
1
teaspooon ground mustard
1
cup milk
1
egg, beaten
Filling
1
teaspoon vegetable oil
1
cup chopped red bell pepper
1/2
cup chopped onion
1
pound cooked beef, shredded (about 2 cups)
1
cup barbecue sauce
2
cups shredded Cheddar cheese (8 oz)
1
cup dill pickle slices
  • 1 Heat oven to 350° F. Spray 13x9 inch pan with cooking spray. In large bowl, stir Bisquick mix, mustard, milk and egg until mixed. Pour and spread into pan.
  • 2 Bake 15 to 17 minutes or until toothpick inserted in center comes out clean. (Top will not brown.) Remove from oven.
  • 3 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook bell pepper and onion 3 to 4 minutes, stirring occasionally, until crisp-tender. Stir in barbecue sauce and beef. Cook until hot. Spread over baked bread base. Top with cheese and pickle slices.
  • 4 Bake 5 to 6 minutes or until cheese is melted. Cut into squares.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 510
    • (Calories from Fat 270),
  • Total Fat 30g
    • (Saturated Fat 14g,
    • Trans Fat 2g),
  • Cholesterol 100mg;
  • Sodium 1100mg;
  • Total Carbohydrate 37g
    • (Dietary Fiber 1g,
    • Sugars 14g),
  • Protein 24g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 20 %;
  • Calcium 25 %;
  • Iron 20 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 3 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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