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Shake-'em-Up Scrambled Eggs

 1 Ratings
0 Comments
  • Prep Time 15 min
  • Total Time 25 min
  • Servings 2

Make this meal for two as good as gold! Scrambled up and served on golden toasts, these eggs are sure winners!

Ingredients

Ingredients

1
small tomato
2
eggs
1/4
cup shredded Cheddar cheese
1/8
teaspoon salt
2
tablespoons margarine or butter
2
slices bread

Directions

  • 1 Wash the tomato. Chop tomato into small pieces on the cutting board, using the knife. Put tomato pieces in the clean jar.
  • 2 Crack the eggs on side of jar, letting eggs slip into jar. Add the cheese and salt to tomato pieces and eggs. Cover jar tightly with the lid and shake well.
  • 3 Put the margarine in the skillet. Heat over medium heat until margarine is melted (you can tilt the skillet so inside of skillet will be coated with margarine).
  • 4 Pour the egg mixture into skillet and cook without stirring. Stir eggs gently with the pancake turner when eggs in bottom of pan start to get firm. Cook 5 to 8 minutes longer or until eggs are slightly firm but not runny.
  • 5 Toast the bread in the toaster. Cut each toast slice in half, on the cutting board, using the knife. Serve scrambled eggs over toast slices.

Expert Tips

Cutting board Sharp knife Medium-size jar with lid Measuring cup Measuring spoons Medium skillet Pancake turner Toaster

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
285
Calories from Fat
125
% Daily Value
Total Fat
14g
14%
Saturated Fat
5g
5%
Cholesterol
225mg
225%
Sodium
590mg
590%
Total Carbohydrate
27g
27%
Dietary Fiber
1g
1%
Protein
14g
14%
% Daily Value*:
Iron
12%
12%
Exchanges:
1 Starch; 2 Fruit; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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