Savory Corn on a Stick

Bottled Italian dressing and fresh Parmesan cheese jazz up corn on the cob. Who needs butter?

  • Prep Time 35 min
  • Total Time 40 min
  • Servings 4

Ingredients

4
ears fresh corn
8
six-inch bamboo skewers
2
tablespoons zesty Italian dressing
2
tablespoons shredded fresh Parmesan cheese

  • 1 Husk corn, remove silk and cut each ear in half. Use metal skewer or ice pick to make a hole through center of one end of each piece of corn. Insert bamboo skewers through corn.
  • 2 Brush corn with Italian dressing. Place corn in rectangular microwavable dish, 11x7x1 1/2 inches. Cover with plastic wrap, folding back one corner to vent.
  • 3 Microwave on High 9 to 14 minutes, rotating dish 1/4 turn every 5 minutes, until tender. Let stand 5 minutes. Sprinkle with cheese before serving.

Expert Tips

Rely on frozen ears of Green Giant® corn for year long enjoyment.

Refrigerate unhusked corn until ready to use. Corn is best when eaten as soon as possible after picking. Husk ears and remove silk just before cooking.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
155
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
5mg
5%;
Sodium
120mg
120%;
Total Carbohydrate
26g
26%
(Dietary Fiber
3g
3%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
4%;
Calcium
4%;
Iron
4%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.