Savory Chicken and Rice

Savory Chicken and Rice

With one skillet and five ingredients, you can create dinner for four!

Prep Time

35

Minutes

Total Time

35

Minutes

Makes

4

servings

1
lb boneless skinless chicken breast halves, cut into 1-inch pieces
1 1/2
cups sliced fresh mushrooms (4 oz)
1
cup baby-cut carrots
1 2/3
cups water
1
package (4.3 oz) long grain and wild rice mix with herbs
  1. Heat 10-inch nonstick skillet over medium heat. Cook chicken in skillet about 5 minutes, stirring occasionally, until no longer pink in center. Stir in remaining ingredients including seasonings from rice mix.
  2. Heat to boiling; reduce heat to low. Cover and simmer 15 minutes, stirring occasionally. Uncover and simmer about 3 minutes longer, stirring occasionally, until carrots are tender and liquid is absorbed.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tip
Carrots are a tasty low-fat, low calorie source of fiber and vitamin A.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 360mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 2g,
    • Sugars 2g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.