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Savory Beef Tenderloin

Savory Beef Tenderloin

Enjoy this wonderful beef dinner that is ready in 20 minutes.

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( 1 Rating)

1 Ratings

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Member Reviews ( 1 )
9e6396db-a4fd-45e8-9352-cd47ec9c15d7
  • PREP TIME 10 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

1
lb beef tenderloin
2
teaspoons chopped fresh or 1/2 teaspoon dried marjoram leaves
2
teaspoons sugar
1
teaspoon coarsely ground pepper
1
tablespoon vegetable oil
1
cup sliced fresh mushrooms (3 oz)
1
small onion, thinly sliced
3/4
cup beef broth
1/4
cup dry red wine or nonalcoholic wine
1
tablespoon cornstarch
  • 1 Cut beef into four 3/4-inch slices. In small bowl, mix marjoram, sugar and pepper; rub on both sides of beef slices.
  • 2 In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil 3 to 5 minutes, turning once, until brown. Remove beef to serving platter; keep warm.
  • 3 In drippings in skillet, cook mushrooms and onion over medium-high heat about 2 minutes, stirring occasionally, until onion is crisp-tender.
  • 4 In small bowl, mix broth, wine and cornstarch; stir into mushroom mixture. Cook over medium-high heat about 2 minutes, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Pour over beef.

Expert Tips

Slice prep time by purchasing pre-sliced mushrooms; just measure and start cooking!

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 100),
  • Total Fat 12g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 250mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

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    1 - 1 of 1 Reviews View All
    Posted 1/28/2011 2:21:07 PM REPORT ABUSE jenny_lynn1222 said:
    Rating:
    My fiance and I made this and it was amazing. We used a syrah in the sauce and it came out wonderfully. We will use a drier wine and more mushrooms next time. Eating this with a good loaf of bread is a must to soak up all of the wonderful saucy-ness.
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
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