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Sausage with Fettuccine

 45 Ratings
6 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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5 ingredients are all you need to get a marvelous meal on the table in 15 minutes.

Ingredients

1
package (9 oz) refrigerated fettuccine
2
cans (15 oz each) tomato sauce with Italian herbs
1
bag (1 lb) frozen bell pepper and onion stir-fry, thawed, drained
1
ring (1 lb) fully cooked reduced-fat Polska-kielbasa sausage, cut into 1/2-inch pieces
Finely shredded Parmesan cheese, if desired

Directions

  • 1 Cook and drain fettuccine as directed on package; keep warm.
  • 2 In same saucepan, heat tomato sauce, bell pepper mixture and sausage to boiling. Serve sauce over fettuccine, or toss fettuccine with sauce mixture. Serve with cheese.

Expert Tips

Refrigerated pasta cooks more quickly than dried pasta, so check the label carefully for cooking directions.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
570
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
2400mg
100%
Total Carbohydrate
87g
29%
Dietary Fiber
6g
25%
Sugars
29g
Protein
30g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
45%
45%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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