Salsa Guacamole

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Salsa Guacamole

Make a dip that's doubly good! It contains both fresh guac and fire roasted salsa.

Prep Time

Minutes

Total Time

Minutes

Makes

servings

Salsa

can (14.5 oz) Muir Glen® organic fire roasted or plain diced tomatoes, well drained

1/4

cup chopped onion

tablespoons chopped fresh cilantro

1/4

teaspoon coarse (kosher or sea) salt

clove garlic, finely chopped

small fresh jalapeño chile, seeded, finely chopped

Guacamole

ripe large avocados (about 1 1/2 lb) pitted, peeled

tablespoons fresh lime juice

1/2

teaspoon coarse (kosher or sea) salt

1/2

teaspoon red pepper sauce

clove garlic, finely chopped

In medium bowl, mix salsa ingredients.
In another medium bowl, place avocados; coarsely mash. Stir in remaining guacamole ingredients.
Spoon guacamole into shallow serving bowl; top with salsa. Serve with tortilla chips as desired.

Makes 12 servings (1/4 cup each)

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

Success

Look for avocados that are firm, but yield to gentle pressure. If they are not quite ripe, place avocados in a paper bag, and let ripen at room temperature.

Nutrition Information:

1 Serving (1 Serving)

Calories 80

(Calories from Fat 60),

Total Fat 6g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 190mg;
Total Carbohydrate 6g

(Dietary Fiber 3g,
Sugars 1g),

Protein 1g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Salsa Guacamole

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens