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Salsa for the Whole Family

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  • Prep Time 15 min
  • Total Time 45 min
  • Servings 3
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Not too spicy but bursting with authentic flavor, this is one salsa everyone at the table can agree on.

Sarah Caron Recipe by Sarah Caron
May 24, 2011

Ingredients

3
medium tomatoes, diced
1
cup finely chopped red onion
Salt and pepper to taste
1/2
cup fresh sweet corn kernels
1
jalapeño chile, finely chopped

Directions

  • 1 In medium bowl, stir together tomatoes, onion, salt and pepper. Place half of mixture in second bowl.
  • 2 To make the Heaven version (mild), stir corn and 1/4 teaspoon of the chopped chile into half of the mixture. Cover; refrigerate 30 minutes before serving.
  • 3 To make the Hell version (spicy), stir remaining chopped chile into other half of mixture. Cover; refrigerate 30 minutes before serving.

Expert Tips

Want it hotter? Trade the jalapeño chile for a spicier one.

If desired, add 1 teaspoon lemon juice to the tomatoes and red onion.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
69.9
% Daily Value
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Sodium
783.9mg
33%
Total Carbohydrate
14.8g
5%
Dietary Fiber
2.9g
12%
Sugars
5.8g
Protein
2.4g
% Daily Value*:
Vitamin C
42%
42%
Calcium
2.40%
2%
Iron
3%
3%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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