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Roma Tomatoes with Asparagus and Hollandaise

Roma Tomatoes with Asparagus and Hollandaise

Hot and cheesy asparagus-filled roma tomato halves broiled for an easy side dish in just 30 minutes!

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  • PREP TIME 25 Min
  • TOTAL TIME 30 Min
  • SERVINGS 12

 

6
medium plum (Roma) tomatoes (2 1/2 to 3 inches long)
36
thin asparagus spears (1/4 inch diameter)
1
cup milk
1
package (0.9 oz) hollandaise sauce mix
1/4
cup butter or margarine
1/2
cup shredded Parmesan cheese (2 oz)
  • 1 Cut tomatoes in half lengthwise. Seed tomatoes, using teaspoon; remove flesh, leaving 1/4-inch-thick shell. Cut thin slice from rounded side of tomato halves, if necessary, so they'll rest level in pan. Drain tomatoes, hollow sides down, on paper towels.
  • 2 Break off tough ends of asparagus. From tip end, cut off top 3 inches of each spear (reserve remaining portions of spear for another use). In 1-quart saucepan, heat 1 inch water to boiling. Add asparagus pieces. Heat to boiling and boil 2 minutes; drain and set aside.
  • 3 In same 1-quart saucepan, beat milk and sauce mix with wire whisk until smooth. Add butter. Heat to boiling over medium heat, stirring constantly. Reduce heat to low. Cook 1 minute, stirring constantly, until thickened and smooth.
  • 4 Set oven control to broil. In 13x9-inch pan, place tomato halves. In each tomato half, arrange 3 asparagus pieces lengthwise with tips extended over stem end of tomato. Spoon 1 tablespoon sauce over asparagus-filled tomato halves, allowing some sauce to fill tomato hollow. Sprinkle with cheese.
  • 5 Broil with tops 4 to 6 inches from heat 2 to 4 minutes or until tomatoes are hot and cheese just begins to brown. If desired, heat remaining sauce until hot; serve with tomatoes.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 170mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 10 %;
  • Calcium 10 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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